Symptoms and signs of iodine Deficiencies
Wednesday, July 20, 2016
Iodine is an element of the actual nutrition is only required in very small amounts. However, without the presence of iodine, complications will arise. Iodine is used by the body to produce two hormones: thyroxine and triiodotironin. Both are referred to as tironin hormones, secreted from the thyroid gland and together help regulate body metabolism.
Hyacinth
One of the most flagrant symptoms of iodine deficient conditions is mumps. Mumps is a special condition which is manifested in the form of swelling in the throat area.When the thyroid gland detected that thyroid hormone levels in the blood is low, then another hormone called Thyroid Stimulant Hormone (TSH, thyroid stimulating hormone) is triggered to appear. The presence of this hormone is "forcing" the thyroid gland produce thyroid hormone extras. This process then causes swelling in the throat area, which we call a goiter. The effect will be very pronounced especially if swelling is huge. Sufferers can experience trouble swallowing and breathing.
Slow Metabolism
Addition/rising weight can be one indication of iodine deficiencies. Because hormones play a role in the metabolism of tironin body, then this hormone deficiency (due to lack of iodine) can make the process of metabolism slows down (below the normal process of speed). That is, people who lack iodine is not able to burn calories of food as it should be, then it will happen the buildup of fat. In the body of a healthy person, the chemical reactions that cause the body to burn calories also release heat, which helps regulate the body's temperature stability. Therefore, another one of the signs of someone who is experiencing a shortage of iodine is often felt chills than healthy people.
Iodine in Food
Iodine deficiency is actually a very rare case, in particular in developing countries; because the availability of foods such as cheese, eggs, fish, shellfish, milk, soy sauce, and others are very abundant. In fact people who have diets or vegetarian diet actually has a higher risk of iodine deficiency. Although iodine is often added to and is found in salt and iodine supplements can now be found in a variety of self-service, but its main problem lies not in the number of additional intake could be "diakali". Iodine deficiency commonly appear in which food intake in the form of milk, meat-dagingan fish and seafood that is good quality hard to find.
Iodine Deficiency In Pregnancy
It is very important to build awareness of the existence of cases of iodine deficiencyduring pregnancy. Iodine deficiency pregnant women who have the risk of miscarriages and infants born in the State of the dead. Iodine deficient pregnant women however successfully gave birth to a baby alive, on the process of persalinannya through a variety of complications, or babies born prematurely, even up to brain development problems, ranging from mild learning difficulties to mental retardation. Some arehaving trouble talking, hearing, and growth. This is the reason why the whole pregnant women, regardless of whether they have gained sufficient iodine intake or not, it is advisable to consume supplements iodine or enough multivitamin every day.